Posts tagged yoga with the seasons
Yoga with the Changing Seasons

Many cultures recognise five key elements in their traditional spiritual practise. Each culture varies slightly but are remarkably similar. The Chinese list wood, fire, earth, metal/air and water as key energies that constantly change and evolve throughout the year and greatly influence their daily lives. Today, we artificially grow or import our food in all seasons, control our climate and remove ourselves from this natural process as much as possible, deepening our disconnect from the earth and ourselves.

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