Posts tagged luna yoga
Luna Yoga: how the moon may influence your yoga practise

In this modern age we have cleverly devised a whole realm of entertainment and distractions that prevent us taking even a moment to look inside ourselves, or outside into nature. Where once we trusted in ourselves, we now trust in Google. We are glued to our technology; walking around with our eyes fixed on either our phones or our feet. We are driven to succeed at work, distracted by passing trends and all the time losing touch with even the simplest of things – the pleasure of a simple meal, a smile from a stranger, the sun on our skin. So while we rush onwards without noticing the changing of the seasons or the cycle of the moon, what are we rushing towards? If we cannot enjoy the present, why do we rush headlong into the future?

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