Posts tagged kite yoga
10 Minute Yoga Sequence for Surfers & Kitesurfers

I’ve created this 10 minute flowing yoga sequence that will strengthen and stretch all the areas we need most for watersports. Adding this to you daily routine in the weeks and months leading up to a trip will ensure your body is primed and ready. Because there’s nothing worse than being limited to short sessions when the surf is pumping on your holiday.

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