Group Yoga Classes

 

Group Power Yoga Classes in Buderim and Bli Bli


Power Yoga will make you sweat, make you stronger, make you more flexible.

And more relaxed.

It’s the perfect workout for body & mind.


The Old Church, Bli Bli - HOLD

Bli Bli Public Hall, 87 Willis Rd, Bli Bli QLD 4560, Australia

6:30am - 7:30am Thursdays NO CLASSES FROM JUNE - SEPTEMBER

A strong flow with emphasis on building core strength while also lengthening muscles around hips, hamstrings and shoulders. Ideal for active people or those seeking to combat ongoing back pain.

CLASS: 1hr Power Yoga

TIME: 6:30am Thursdays

COST: $15 for casual or $130 for 10 class pass.

 

Lifeforce Wellbeing, Buderim

The Sunshine Coast Square Dance Centre (Small Hall) - 260 Dixon Road, Buderim, QLD 4556

6am - 7am Wednesday & Friday

Sasha teaches weekly classes at Lifeforce Wellbeing in Buderim. The studio’s operator, Jules Allen, is a local teacher with over 15 years experience in the fitness and wellness industry. Jules is a fully qualified Yoga teacher, Pilates instructor, ChiBall instructor, Meditation/Mindfulness coach, personal trainer and facilitator of International Wellbeing Retreats. Sasha’s classes here cater to a range of levels and different bodies while providing a challenge for those seeking a deeper sweat.

CLASS: 1hr Power Yoga

TIME: 6am Wednesdays & Fridays

COST: $20 for casual or $30 for 10 day trial. 10 class passes available ($17/class).

 
 
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Yoga in the Old Church, Bli Bli

Yoga in the Old Church, Bli Bli