MEET SASHA HUTCHINSON
Sasha is a power yoga instructor and also holds a Bachelor of Nutrition. These days she prefers to teach yoga rather than council on diet and practises on the Sunshine Coast. She also works in social media & marketing, trip coordination and teaches yoga in Fiji as part of her role with kitesurfer, Ben Wilson.
I practised yoga when I was young but really started appreciating it while at university as a means to increase strength, flexibility and fitness. I didn’t think too much about its deeper value, I just loved the way it made me feel! Later, when I was practising as a Nutritionist, I found the biggest hurdle I faced was overcoming clients’ negative mindset and their ongoing self-sabotage. I knew I they needed to confidence and self love in order to create lasting change and I knew I wasn’t reaching them by prescribing simply what to eat. I learned that no one will treat their body the way I told them if they secretly believed they don’t deserve it. For me, yoga teaches the value of our inner wisdom and helps me inspire balance, confidence, self respect and body-awareness in others.
The first change must come from within. Everything else will follow naturally.
Get connected on Instagram @sasha_hutchinson
What do you do when you’re not teaching yoga?
Since 2012 I’ve worked with kitesurfer, Ben Wilson across his kite brand and trips. I manage social media, marketing and each year I join Ben and the crew for his Fiji Kite Weeks on Namotu Island, Fiji. These high-end watersports trips are the absolute pinnacle in luxury adventure travel and I’m honoured to be a part of them. Here’s a bit of information on both the Fiji trips. Find out more on Ben Wilson and BWSURF online.
I also love to surf, ride horses, cook and travel where I can.